Age specific strength development is important to achieve athletic goals. Our program focuses on proper technique and full body exposure.

  • Weight training
    • Proper technique
    • Critical muscle identification
    • Mass, strength & flexibility
  • Core strength training
  • Complete body development

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Our 2009/10 Training Program runs from September 16, 2009 thru
March 26, 2010. Come on out & join us!

E-mail 

 

Phone: 403.807.7881       Fax: 403.243.6431      Toll-Free: 1.800.661.3128

Phone: 403.807.7881         Toll-Free: 1.800.661.3128         Email: saperry@shaw.ca
Take your game to the next level...

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ATTENTION COACHES!

Are you serious about coaching Baseball?

This may be just the opportunity you’ve been searching for!

CSofB
is looking for coaches to run the skills sessions

PAID POSITION
for the first 6 coaches committed

Don’t delay!
CALL NOW
403-807-7881

TRAIN SMART

Improve your skills...reach your goals!