Age specific strength development is important to achieve athletic goals. Our program focuses on proper technique and full body exposure.

• Weight training
• Proper technique
• Critical muscle identification
• Mass, strength & flexibility
• Core strength training
• Complete body development

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Check out our Calendar of Events & register today for our 2009 Summer Program +/or our 2009/2010 Fall & Winter Training Programs running from November 2009 through the end of June 2010.

If you’d like to register now click here.

For more information or to discuss registration information, call us at 403-807-7881.

E-mail 

 

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